STRENGTH:
WEEK 2
WENDLER
STRICT PRESS
3 x 70%
3 x 80%
3 + x 90%
WOD:
FOR TIME
10 Man makers (35/30 – 20/15)
2 T2B
100 meter sprint
8 Man makers
4 T2B
100 meter sprint
6 Man maker
6 T2B
100 meter sprint
4 Man makers
8 T2B
100 meter sprint
2 Man makers
10 T2B