As a team of 3 complete the following:
1,000 meter row
Then
75 Push Ups
75 Front Squats (95#/65#)
75 Jerks
75 Back Squats
75 Tire Flips
As a team of 3 complete the following:
1,000 meter row
Then
75 Push Ups
75 Front Squats (95#/65#)
75 Jerks
75 Back Squats
75 Tire Flips