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FOR TIME

by | Sep 3, 2014 | WOD

SKILL:

EMOM for 10 min.

2 Power Snatches
2 OHS

 

WOD:

FOR TIME:

21 – 15 – 9

Toes to bar
Goblet squats (53#/35#)

Run 400 m. run between setsget-attachment.aspx