PR DAY
Snatch – 1 RM
Clean & Jerk – 1 RM
Back Squat – 1 RM
Please call (407) 259-2951
or email info@crossfitlakenona.com to schedule your 3 free sessions today!
PR DAY
Snatch – 1 RM
Clean & Jerk – 1 RM
Back Squat – 1 RM