7 min. AMRAP

Strength:

WEEK 2:

Bench Press

Warm up:

3 x 40%
3 x 50%
3 x 60%

Working Set:

3 x 70%
3 x 80%
3+ x 90%

WOD:

7 min. AMRAP of:

10 Push Ups
20 KB Cleans
200 m Run