WOD:
As a team of 2 complete:
1000 m. row
50 Power Cleans (135#/95#) (95#/65#)
50 Overhead Walking Lunges (45#/25#) (25#/15#)
50 Mountain Climbers (4 count)
50 Wall Ball Shots (20#/14#)
800 m. Run
WOD:
As a team of 2 complete:
1000 m. row
50 Power Cleans (135#/95#) (95#/65#)
50 Overhead Walking Lunges (45#/25#) (25#/15#)
50 Mountain Climbers (4 count)
50 Wall Ball Shots (20#/14#)
800 m. Run