WOD:
1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Wall Ball Shots (20#/14#)
Power Cleans (95#/65#)
WOD:
1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Wall Ball Shots (20#/14#)
Power Cleans (95#/65#)